Items filtered by date: July 2023

Podiatry involves dealing with a multitude of possible problems people have with their feet and ankles. These can range from ingrown toenails to abnormal foot structures. Among the problems that a podiatrist handles are biomechanical and gait issues, including those involving children who may have congenital or developmental foot maladies. Another important podiatric service designed to correct various foot abnormalities is prescribing custom orthotic devices. Some are made for comfort and support while others can correct specific conditions, such as overpronation or flat feet. A  podiatrist is an expert in managing the side effects of diabetes, especially dealing with foot ulcers and their maintenance and treatment. Podiatrists are also educated and trained to deal with more routine ailments, such as corns on the feet, blisters that have become infected, athlete’s foot and other fungal infections. In some cases, a podiatrist may be called on to perform surgery, including toenail removal or a bunionectomy. Podiatrists can also recommend appropriate footwear as well as provide guidance on exercises to stretch and strengthen the feet. For help with any foot problems, it is suggested that you make an appointment with a podiatrist for an exam and options for treatment.  

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Ankle & Foot of Edmonds. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Edmonds, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Many parts of the human body may be prone to twitching or temporary, involuntary movement. The toes are certainly also susceptible to twitching. There are several different important reasons why the toes might twitch. For example, your toes might be twitching because you are receiving poor blood circulation to the toes. Also, your toes might be twitching because of a deficiency in vitamin B-12. Alternatively, your toes might be twitching from nerve damage or muscle weakness. This twitching may even be pronounced at night time. If you are someone who is struggling with the twitching of the toes, it is suggested that you contact a podiatrist today for an evaluation and treatment options.

If you have any concerns about your feet, contact one of our podiatrists from Ankle & Foot of Edmonds. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Edmonds, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Falling can be dangerous. This can apply to any age group, and it is especially helpful for seniors to be aware of how the feet can become injured from falling. It is beneficial for elderly people to be acutely aware of their surroundings, which may falter as the aging process occurs. Getting adequate sleep and leading a healthy lifestyle may be good fall prevention techniques. One of the best things seniors can do for their body is to engage in a gentle exercise and stretching program. This is effective in building and maintaining strength in various parts of the body, which may help to reduce the number of falls. It may also aid patients in getting up quicker after falling, as a result of improved flexibility. There are prevention methods that can be implemented in the household. These can include removing worn rugs from the living area, and installing grab bars in the toilet and shower area. If you would like to know more about how falling can affect the feet and possible prevention methods, it is suggested that you consult with a podiatrist who can provide you with useful information.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Ankle & Foot of Edmonds. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Edmonds, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Spraining the ankle is certainly no joking matter. When an individual twists or rolls their ankle awkwardly, the ligaments or bands of tissue can be torn, and it is said that the ankle is sprained. There are many ways in which a person might sprain their ankle. For example, a person could sprain their ankle while jumping rope. Since jumping rope requires a person to jump constantly, the feet might land awkwardly at some point. Jumping rope can therefore make one more susceptible to suffering torn ligaments. If you are someone that enjoys frequently jumping rope, then it is suggested that you contact a podiatrist for more information. A podiatrist is a foot specialist that can help you address any problems you might have with your feet and ankles.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Ankle & Foot of Edmonds. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Edmonds, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.