Tuesday, 19 March 2024 00:00

Foot pain can occur for many reasons, making it tough to know exactly what is wrong without the help of a medical professional. One common cause of foot pain is a fracture, which is a break in the bones of the foot. This can cause intense pain, making it difficult to walk. Heart disease can also lead to foot problems. This condition makes it harder for blood to circulate properly, leading to swelling and pain in the feet. Diabetes is another big cause of foot pain, because high sugar levels can damage nerves in the feet, causing pain and sometimes even leading to serious infections if cuts or sores do not heal properly. Plantar fasciitis is also common, especially in people who stand for extended periods of time or wear shoes without good support. It happens when the thick band of tissue on the bottom of the foot gets inflamed, causing heel pain that is usually worse in the morning. If you have foot pain, it is suggested that you schedule an appointment with a podiatrist, who can help diagnose the source of the pain and create an effective treatment plan.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Ankle & Foot of Edmonds. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Edmonds, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Thursday, 14 March 2024 00:00

Orthotics provide essential support for individuals experiencing arch pain, a common issue among athletes and others. This discomfort can arise from injury or structural problems, like high or low arches. Overpronation, where the foot excessively rolls inward, often leads to arch pain and can benefit from orthotic solutions, such as stability shoes and prescription arch supports. Plantar fasciitis, a common source of heel pain, requires arch support to alleviate pressure. Cavus foot, characterized by a high arch, demands stabilizing support to prevent pain and injuries. Posterior tibial tendon dysfunction also necessitates orthotic intervention to relieve arch discomfort. Flat feet can cause discomfort in various areas, requiring supportive shoes or inserts. Orthotics offer personalized solutions, addressing specific arch issues, enhancing comfort, and aiding recovery. If you have persistent arch pain, it is suggested that you schedule an appointment with a podiatrist to discuss whether custom-made orthotics can help you to find relief.

The benefits of custom orthotics are far-reaching and can make a significant impact on your daily life. Whether you are an athlete looking to enhance your performance, a healthcare worker on your feet every day, someone who experiences chronic foot pain, or someone who wants to improve their overall comfort and well-being, custom orthotics can be a game changer. 

Custom orthotics provide support, stability, and relief for a variety of foot conditions ranging from flat feet to heel pain. They can even help prevent injuries and address more severe foot concerns, such as plantar fasciitis and diabetic foot issues. 

Contact one of our podiatrists at Ankle & Foot of Edmonds to create tailored orthotics for you and enjoy a higher quality of life, reduced pain, and increased mobility. With the right orthotics, you can continue doing the things you love, whether it’s running, dancing, or simply walking comfortably without discomfort. 

If you are suffering from foot discomfort or have concerns about your foot health, do not hesitate to contact one of our podiatrists at Ankle & Foot of Edmonds to explore the benefits of orthotics for you. Your feet are the foundation of your body and investing in their well-being can lead to a happier, healthier, and more active lifestyle. Your feet will thank you!

If you have any questions please contact our office located in Edmonds, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Investing in Custom Orthotics Means Investing in Foot Health
Tuesday, 12 March 2024 00:00

Persistent cracked heels, medically known as heel fissures, can move from a mere cosmetic concern to a painful and potentially serious condition if left untreated. Medical treatment is important for cracked heels that persist for more than a week. A podiatrist, or foot doctor, can remove dead skin to reduce the risk of infection and allow for deeper penetration of therapeutic agents. Podiatrists may also prescribe special creams containing urea or salicylic acid, which are more potent than over-the-counter lotions and designed to hydrate and promote healing in the deeper layers of the skin. In cases where structural issues of the foot contribute to the problem, custom orthotics may be prescribed to redistribute pressure away from the heels. Other possible treatments include bandaging the affected area or using tissue glue to mobilize cracks. If you’re suffering from cracked heels, it is suggested that you make an appointment with a podiatrist to find relief and prevent any complications. 

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Ankle & Foot of Edmonds. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Edmonds, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Sunday, 10 March 2024 00:00

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

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